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One of the cornerstones of physical therapy is educating clients on their injury or condition and providing tools for self management. Check our blog regularly for info on the latest research, common conditions and injury prevention strategies.
Photo credit: Pexels 7 Safe and Easy Tips on Healthy Aging People are living longer. As a result, it’s important to maintain or improve your quality of life and make the most of it. Medical experts continue to identify activities and characteristics that can slow the process of aging. Here are some simple and affordable…
Cryotherapy for Faster Injury Recover In 2016, Corona Station Physical Therapy talked about physical therapy as a way to speed up the recovery of injured runners. One of the things that can enhance the process is cryotherapy. It is a simple, non-invasive, and inexpensive way of enhancing rehabilitation for injuries. What is cryotherapy? Cryo is…
What is Pelvic Health Physiotherapy? Kaitlyn Sereda PT, MScPT, BKin Hi! My name is Kaitlyn and I am a Pelvic Health Physiotherapist. Now, if you are thinking “what is a Pelvic Health Physiotherapist, and what do they do?!” you are in the same boat as many others. It was not until the final year of…